E223 155/75
15 Minutes to Freedom - Un pódcast de Ryan Niddel
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Wake up calls come in all shapes and sizes. For me it was earlier this week at the hands of a blood pressure cuff. Lindsay somewhat jokingly placed the cuff on my arm, and we were shocked to see the result. 155/75! I live what I consider to be a healthy life and the number was astonishingly high. Listen to find out how a simple social media post altered my perception on the matter. Questions, comments, requests? Feel free to contact me at [email protected]. I’d love to hear from you.
