205: How to Coach Yourself Through Big Emotions // Georgia Anderson

3 in 30 Takeaways for Moms - Un pódcast de Cloud10 and iHeartPodcasts

Using emotion coaching for yourself will teach you to be more emotionally literate and emotionally agile. Tune in now to learn more. For full show notes, including her takeaways, go to https://3in30podcast.com/205-coach-yourself-through-emotions. Episode sponsors: Learning with Kelsey BetterHelp

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