"If I was a busy business dad..."

If I was a busy business dad who wanted to be fit... who didn’t like or have the time to cook, here’s exactly what I'd do... For episode 7 I decided to spend some solo time with you guys going over my answer to one of the common questions I get from my busy business dad clients. In this episode I give you 7, plus a few bonus ones, things you can do to stay healthy and fit even if you're busy, tired, or unmotivated. --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support