#95: Fat Loss Tips for Women over 40 - with Weight Loss Coach Joe Hoye
40+ Fitness: Weight training, fat loss & fitness tips for Women in perimenopause & menopause - Un p贸dcast de Coach Lynn Sederl枚f-Airisto - Martes
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Why Diets Fail and What Works InsteadHave you tried every diet out there, only to gain the weight back? Or feel like you鈥檙e spending your life counting calories and restricting yourself with no lasting results? 馃 In this episode of 40+ Fitness for Women, I chat with Midlife Weight Loss Coach Joe Hoye about breaking free from the diet rollercoaster and creating sustainable, long-term results.If you鈥檝e been stuck on the diet rollercoaster, this episode is packed with insights to help you move f...
