How You Can Transform Cooking From Chore to Meditation

Discover how kitchen time can become a powerful practice of presence and creativity. Olivia shares approaches that turn everyday cooking into an opportunity for mindfulness, sensory pleasure, and meaningful connection.Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, just click the banner that says Uninterrupted Listening on your Apple podcasts app. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed! You also get 20+ other shows on the network ad-free!