17 // Understanding your menstrual cycle & how to live in alignment

Welcome back to the Abundant + Aligned podcast! In today’s episode we are talking about your PERIOD. Yep! As women striving for alignment, I think we all should be aware of our inner power by understanding the four different stages of our menstrual cycle and how to live in alignment with them so you can set boundaries, and know when to show up and when to slow down within your business, relationships, routines and life. In this episode you will learn: - About the four stages of your menstrual...