Bitesize | 3 Surprising Truths about Female Hormones and ADHD

Did you know about the women's hormone MOT, and how you can use it to greatly improve your ADHD traits? Adele Wimsett is a leading expert on the link between women's hormones, menopause and ADHD. Today, she shares some simple steps you can take to see an increase in your mood, productivity and happiness. Listen to the full episode here - Spotify - https://open.spotify.com/episode/424RBzswWyyAGaWFIqxy8g?si=lwLf4aG_SbCwBanp5xhc1A Apple - https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000665946928 Watch the full episode on YouTube 👉 https://www.youtube.com/watch?v=vNRfYtQu__s&t=1835s Visit Adele's website 👉 https://harmoniseyou.co.uk DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices