What If You‘re Not the Main Character? Empathy and Compassion Tool with Brendan Mahan Your Compassionate Captian
ADHD Essentials - Un pódcast de Brendan Mahan
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In today's episode, I share a tool I've been using for a few years now to help me get emotional space, and be more empathic and compassionate when I'm supporting people (including my kids!) who are going through a challenging time. >>>REGISTER FOR ADHD CON 2021!!! GET 15% OFF!!!
