EP. 104: Goal Setting and Planning for ADHD

ADHD for Smart Ass Women with Tracy Otsuka - Un pódcast de Tracy Otsuka - Miercoles

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ Tracy Otsuka welcomes you to Episode 104 of ADHD for Smart Ass Women where she talks about goal setting, planners and planning, the perfect subject for the last podcast of 2020. Tracy talks about why goals and planning can be hard for our ADHD brains, The truth about multitasking, and other episodes of this podcast ...

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