EP. 23: ADHD and Rumination
ADHD for Smart Ass Women with Tracy Otsuka - Un pódcast de Tracy Otsuka - Miercoles
Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ In this episode, Tracy talks about rumination, what it is and why those of us with ADHD are more partial to it. Discover how hyperfocusing is related to rumination. Tracy talks about hyperactivity, not only in our bodies but also in our minds. She also shares how rumination is related to past problems rather than cu...
