EP. 30: My Favorite Tech Tool: How The Apple Watch Saved My ADHD Brain
ADHD for Smart Ass Women with Tracy Otsuka - Un pódcast de Tracy Otsuka - Miercoles

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ This week’s podcast is all about the Apple Watch and how I use it to manage my ADHD brain. I didn’t want an Apple Watch. I don’t want to wear anything that everyone else is wearing. That said, once I did, I realized just how valuable it could be to manage my ADHD brain. I feel more in control, less worried about thi...