EP. 47: Why Gratitude is Even More Important to the ADHD Brain
ADHD for Smart Ass Women with Tracy Otsuka - Un pódcast de Tracy Otsuka - Miercoles
Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ In the spirit of Thanksgiving, Tracy talks about ADHD and gratitude. A practice of gratitude is important for everyone, but for those of us with ADHD, it’s even more important. Why? Because processing emotions starts in the brain itself, and emotions motivate action. This means that if your emotions are negative, yo...
