EP. 93: ADHD, Positive Emotion and Being Future-Focused
ADHD for Smart Ass Women with Tracy Otsuka - Un pódcast de Tracy Otsuka - Miercoles

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here: programs.tracyotsuka.com/signup ___ In Episode 93 of ADHD for Smart Ass Women, Tracy talks about the difference between being past-focused and future-focused and which one is better for our ADHD brains. She shares how you can tell if someone is future-focused vs. past-focused, why it’s so important for those of us with ADHD brains to be future-focused...