43. PMS and ADHD with Kylie Smart

Jane interviews Kylie Smart from Jane interviews Kylie Smart, ADHD Mum and Naturopath on PMS and ADHD. The MOST anticipated subject EVER. Highlights - Why do we experience it - What does PMS feel like - PMS and PMDD - people say online, 'I feel crazy.' - Kylie talks about the WHEN and how important that is - when do the feelings happen, is it ovulation? or before period? - What can we do about it? - Will this get worse or better with age. ? - Jane talks about barriers to doing naturopathy when you have ADHD (overwhelm and all or nothing attitude) - Kylie talks prevention vs cure Check out Kylie's information on: https://www.kyliesmart.com.au/ (https://www.kyliesmart.com.au/) --- Send in a voice message: https://podcasters.spotify.com/pod/show/jane-mcfadden/message