E91: War, Trauma, and Healing: Bridging Generations Through Dialogue Guest Becky Ellis

In this episode, we welcome Becky Ellis, author of Little Avalanches, who shares her journey of understanding and healing from intergenerational trauma. As the daughter of a World War II combat sergeant, Becky grew up under the silent shadow of her father's war experiences, which profoundly shaped their lives.Rather than distancing herself, Becky chose to offer her father grace, patiently waiting for the day he was ready to share his story. Through their conversations, they bridged decades of silence, finding healing and reconnection.Becky's memoir details her childhood, her father’s daily struggles with his wartime memories, and how they ultimately came together through conversation. In our discussion, Becky explores the lingering effects of intergenerational trauma, the power of revisiting childhood as a grieving tool, and the role of writing and yoga in emotional healing.Tune in as Becky Ellis shares her insights on starting crucial conversations with veterans and raising awareness about the challenges they face when returning home. Her story is a powerful reminder of the importance of listening, understanding, and healing together. To find out more about Becky, you can visit her at :https://beckyellis.nethttps://instagram.com/beckyellisauthorhttps://www.amazon.com/Little-Avalanches-Memoir-Becky-Ellis/dp/B0CKPP93Z8/ref=sr_1_1?Resources: Grab My Signature Course "Trials To Triumph: An Adult Childs Emotional Freedom Blueprint" for just $24 (a $173 Savings) Grab it here: https://www.tammyvincent.com/course USe code "HEALFOR24" to grab the savings.Do you have a question you want answered on the next episode of "Adult Child of Dysfunction": Visit https://www.speakpipe.com/Tammyvincentcoaching and ask the question. Make sure you tell me who you are so that I can let you know when the answer goes live!Book a FREE calL: https://calendly.com/tammyvincent/30-minute-discovery-call Facebook Group: https://www.facebook.com/groups/1087928608822377Learn How Essential Oils Can Help You Fix What Ails You Naturallyhttps://calendly.com/tammyvincent/head-to-toe-wellness-consultationInterested in Booking Tammy for a speaking engagement? Reach out now and let's see if I would be a great fit for your next event...https://calendly.com/tammyvincent/speakers-event-chatWant to watch this instead of listen? Most Episodes are Copies Onto My YouTube Channel. Check it out here: https://www.youtube.com/@AdultChildofDysfunction(Disclaimer: Some of these shownotes and episodes have affiliate links. If you purchase, I will receive a small commission, with no cost to you of course)About Tammy:Tammy Vincent, a survivor and thriver, has transformed her life from...