When Healing Feels Like Falling Apart: EMDR, Dissociation & Disordered Eating w/ Cory Scott
Adult Child - Un p贸dcast de Andrea

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馃挩Breathe to Heal: A Somatic Journey to Reclaim Your Inner Child:聽Early Bird Pricing through July 10th - get your damn spot now!So often the moment we finally started healing is also the moment everything falls apart.For so many trauma survivors, healing doesn鈥檛 feel like light and liberation at first鈥攊t feels like chaos, confusion, and losing your grip on reality. This episode dives into what it actually looks like when the nervous system starts to thaw.Cory Scott is trauma-integration coach, an EMDR-certified therapist, and Somatic Experiencing practitioner who brings deep nervous system wisdom to her work. But before she became a trauma specialist, she was a young woman clawing her way out of an eating disorder, dissociation, and suicidal ideation. Her own recovery now fuels the way she helps others find safety, connection, and wholeness in their healing journey.馃攽 Key Takeaways:Why EMDR can be powerful鈥攂ut also dangerous鈥攚ithout the right groundwork, especially for those with complex trauma or a history of dissociation.How disordered eating is often less about food鈥攁nd more about control, shame, and survival, especially for adult children of dysfunctional families.What dissociation actually looks and feels like in the body, and how to recognize when you鈥檙e outside your window of tolerance.A free and accessible somatic tool from HeartMath that can help regulate your nervous system in moments of overwhelm (yes, even when you're heating up your coffee).Why real trauma healing isn鈥檛 about gritting your way through the pain鈥攂ut expanding your capacity for joy, love, and pleasure.猬囷笍DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY猬囷笍https://theshitshow.mn.co4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER馃懇HELP A GIRL & CAT EAT馃惐聽聽www.buymeacoffee.com/adultchild馃泹锔廠HITSHOW MERCH馃泹锔弚ww.adultchildpodcast.com/shop馃帣锔廚EW TO THE POD馃帣锔廐ow I learned I was an Adult Child - The Tale of 2 BriansTHE LAUNDRY LIST - Common Characteristics of an Adult ChildFollow Andrea on socialwww.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodhttps://www.youtube.com/@adultchildpodAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy