Day 23 - 365 Days Of Gentle Parenting - Meditation for Better Parenting

The month of March is going to be a slightly absent parenting month, with me only checking on the kids now and then and jumping into my mediator shoes in times of a crisis. And that's the reason there are not many instances or observations to share from the day that was yesterday. And so I decided to share with you all the impact of practicing meditation has had on me as a parent. So I started practicing meditation around 4 years ago and it had various benefits for me. Listen to this episode of 365 Days Of Gentle Parenting to know how meditation can help you be a calm parent