Day 3&4 - 365 Days Of Gentle Parenting

So today I was at 70 percentile of my loud noise-o-meter. Well, for a mother who is trying to tackle with a screen addict 5 year old I was very very patient with him. But more than that, what's more significant is that, I haven't gone on a guilt trip for that 70 percentile loud voice. I do think though that I could have managed with a 50 percentiler if I had been a little more patient. I really do need some strategies to pull the boy out of his screen addiction. I need help... my boy needs help. Please do drop in with your suggestions on how to wean kids off screen.  P.S. - I work 5 hours a day, live in a busy joint family and have an 8 year old, who takes up some bandwidth for he needs help with studies.