You Need A Reset, huh?
Apply Where Necessary - Un pódcast de Quay Seamster
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Quay has a feeling that you need a reset. Don't worry it's completely normal, in fact, she just completed a gut health reset as of yesterday. In this episode, Quay gives Today's Affirmation (00:48) and immediately follows with todays topic: 9 Ways to Reset (2:30).