Fitness Expert, Johno Meintjes, on How Parents Can Achieve Better Health in 12 Weeks

Johno Meintjes is an international sports conditioning specialist and performance trainer who has worked with some of SA's top sports teams and media personalities. He's also a loving dad to two young daughters. Johno shares his expertise on health and wellness, including a simple approach to implementing good nutrition and fitness habits, and gives his perspective on why healthy living is important for parents.