Do you need some peace & calm in your Mumma life?

On this week's episode I am excited to share with you Kirsty @kirsty_kohlhagenKirsty is a Women’s Holistic Coach, specializing in Meditation, Spirituality and mindset. Making Meditation easy for you to look within and deeply connect to yourself so that you feel truly amazing to shine bright ✨Through her own personal journey of loss, PND and self-discovery she now works with women navigating their own overwhelm of juggling many hats of life through simple practices that support calm and deep c...