049 Exercise and Breastfeeding

Submit your question and we’ll answer it in a future episode!“Hey honey, you’re headed to the gym again? Are you sure that’s a good idea? Won’t that impact your milk somehow?” “Honey, I’m just doing some low key activity, just to get moving again. I was listening to the Badass Breastfeeding Podcast today, and Dianne and Abby said that exercise doesn’t impact milk or milk supply. I won’t overdo it, I promise!” This week, Dianne and Abby talk about exercise, and what it’s ...