091 - Hand Expressing Your Breastmilk

Submit your question and we’ll answer it in a future episode!“Honey I hate pumping. Lately I have tried to pump, but I am just not getting much milk at all. Sometimes I still feel full. Someone in my mothers’ group suggested hand expression, but I am not sure about that.” “Honey, I think you should try hand expressing! I was listening to Dianne and Abby talk about hand expression on the podcast this week. It sounds like it may be really helpful for you.” &n...