How to Avoid Being a Short-Order Cook, The Truth About Snacks, and How To Give Yourself Some Grace in the Kitchen with Weelicious’ Catherine McCord

Wish you could make one meal your entire family would eat? Worried your children aren’t getting their fill of veggies every day? Catherine McCord — author and founder of the renowned Weelicious — joins Tracey and Shayna to get real and take the pressure and guilt off your back when it comes to feeding those kiddos. Catherine debunks the stigma that focusing on healthy foods means kids never get to eat sugar. She also reveals how to actually get your kids to eat healthy, nutritious meals without the fight, and why not all snacks are created equal. Plus, the whole group sings the praises of air fryers.  Catherine reveals what led her to go to culinary school in the first place and explains why the “two-choice method” has been key to getting her children to eat the right foods. Plus, the one food that Catherine prefers her kids never eat.  So many great nuggets in this one, PLUS Shay sings one of the most popular songs from The Pump and Dump Show! If it resonates with you, please share with your Band of Mothers! Learn more about Weelicious.  Learn more about Catherine’s family meal box One Potato.  Follow Catherine McCord on Instagram.  Don’t forget to rate and subscribe so you never miss an episode.   To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra-private social media site for moms. (It’s the mom group you’ve always wanted!) Band of Mothers in the Apple App Store Band of Mothers in Google Play To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast Follow Tracey + Shayna - @bandofmothersofficial on Instagram Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices