Intimacy During a Pandemic - How To Keep it Hot When Everyone Is Home

Sex, love, and relationship coach Amanda Testa joins Shayna and Tracey on “Band of Mothers” to discuss why the pandemic is resulting in so many struggling marriages. Amanda explains the mental stress that moms are facing during this time and offers some creative ways to cope. (Trust us they’re not scary.) Amanda also suggests ways to keep things spicy in your relationship, including just simply holding hands with your partner on a walk. Plus, she reveals ways you can set boundaries with your kids so you can have some freedom for adult time.  Be sure to check out Amanda’s fantastic podcast Find Your Feminine Fire for lots more empowering tips. Learn more about Amanda at AmandaTesta.com and follow her on Instagram @abtesta.  Nourish 3-Day Sensual Self Care Activation: www.amandatesta.com/nourish/ Thanks to our sponsors:  Parade: YourParade.com/BOM Chrysler: BandofPacifica.com Best Fiends: Download on the Apple App Store or Google Play Don’t forget to rate and subscribe so you never miss an episode. To listen to Band of Mothers ad free, visit: Wondery.fm/BOM To access any products or other endorsed items + brands mentioned in this episode visit BOM.Market/Shop-The-Podcast Follow Tracey + Shayna - @bandofmothersofficial on Instagram To learn more about Shayna and Tracey + their #BandOfMothers community visit BandOfMothers.com and download the Band of Mothers App to join an ultra-private social media site for moms. (It’s the mom group you’ve always wanted!)  ·    Band of Mothers in the Apple App Store ·    Band of Mothers in Google Play Do you have an amazing #momhack, a crazy story about a really f-ed up thing your kid has done, or do you want to share an inspiring story about another mom that we can air on an upcoming episode? Leave us a message here: https://www.bandofmothers.com/podcast Looking for a great gift, or in the mood to treat yourself? Shop our delightfully curated marketplace of amazing goods selected for moms, by moms at BOM.Market including our own hand-crafted bespoke line of super clean wellness products, High Plains Market. Use code BOMPOD for 15% off your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices