Honouring yourself after birth with mother doula Erika Elliot

I am so excited for you to hear from the Incredible Erika Elliot aka mother doula who has been practicing since 2005 and over the years and continued to unveil her passion and care for new mothers. She is calm, grounding, so experienced and well lets just say famous in the birthing world and known around all the major hospitals in Sydney. We will hear why Erika loves to be that anchor during a mothers pregnancy, ensuring she is heard and nurtured during her birth but then also bathed in love, kindness, tranquility afterwards so her first 40 days is a wonderful time. You will hear all the foods, tonics, baths, belly wrapping that she believes every mother deserves during the postnatal period and how much women glow. You will leave feeling excited for birth but also really heard and aware of what birth actually really could be like if birth has not been a beautiful experience for you. RESOURCES AND HOW TO CONNECTCONNECT // Erika over @erikaelliot_motherbirth to continue the conversation. Me over @bellyandbeyond_ so we can keep these beautiful conversations. DOWNLOAD // The Home Detox Project free E-Book HERE. It's how to detox your home over 7 days so you can be empowered as the gatekeeper to your home.  DOWNLOAD // NOURISH - Your babies first foods mini free E-book HERE. Some easy recipes to get you started on introducing solids to your babySee omnystudio.com/listener for privacy information.