Geeky Magic - Fasting & The Holidays
Better! with Dr. Stephanie - Un pódcast de Dr. Stephanie Estima - Lunes
Seasonal stress, parties, and comfort foods. With the Holidays approaching rapidly, this time of year can seem to be an uphill battle with the diet. In this episode, we’re talking fasting and how to do that around the holidays. Have your own diet or health questions?
