#148: Breaking the Habit of Self Criticism

Pulling from the title of the book, "Breaking the Habit of Being Yourself," we're talking about the importance of doing the actions that you have learned to do to create change. Register for our final Enrollment Open House   CONNECT WITH US ELSEWHEREWebsite: Blackgirlsheal.orgInstagram: @BlackGirlsHeal TikTok: @blackgirlsheal Facebook: Black Girls HealWebsite: Blackgirlsheal.org Our Sponsors: * Check out Happy Mammoth and use my code BGH for a great deal: https://happymammoth.com * Check out SKIMS: https://skims.com Support this podcast at — https://redcircle.com/black-girls-heal/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy