How to Enjoy Making Healthy Lifestyle Choices (so you can actually stick to them)

Have you decided to start a health and fitness journey? That is great! Because you're definitely worth taking care of. In this video, I share exactly how to enjoy making healthy choices and the important mindset shifts required for success. 💕 INSTAGRAM @elliedashie ➝ https://www.instagram.com/elliedashie/ WEBSITE ➝ https://elliedashwood.com ❤️ SHOP MY HOME (Decor, Faves) ➝ https://obsw.it/s/3vyr SHOP MY VIDEOS ➝ https://obsw.it/elliedashw MY AMAZON FAVORITES ➝ https://amzn.to/45WBoOM 🛍️ SHOP THIS VIDEO Steezy Online Dance Classes:https://go.shopmy.us/p-1455929 Maelove Plush Cream Featherweight Moisturizer:https://go.shopmy.us/p-1455932 Beauty of Joseon Ginseng Essence Water: https://go.magik.ly/ml/1u4h2/ Vitamix A3500 Ascent Series Smart Blender: https://go.magik.ly/ml/1u3bf/ Sunset Light: https://amzn.to/3AEmH4y Brooklinen Linen Hardcore Sheet Bundle *Favorite Ever*: https://go.shopmy.us/p-1456119 Owala Freesip Insulated Stainless Steel Water Bottle with Straw: https://amzn.to/3XySIUx Gentler Streak Workout App:https://go.shopmy.us/p-1455935 Apple Watch Series 7 : https://amzn.to/43R3U2t 🎵 MUSIC IN THIS VIDEO TRY EPIDEMIC SOUND ➝ https://www.epidemicsound.com/referral/6180u8 TRY THEMATIC MUSIC ➝ https://app.hellothematic.com/?via=ellie-dashwood 💻 PODCAST GEAR & TOOLS I USE ✨ Camera, Audio, Lighting, Tech ➝ https://obsw.it/s/3vyp Editing Software ➝ https://adobe.prf.hn/click/camref:1100lrdk4 Website Hosting ➝ https://go.shopmy.us/p-1619829 YouTube SEO Tool (CODE: elliedashwood)➝ https://www.tubebuddy.com/pricing?a=elliedashwood Stock Footage & Images ➝ http://1.envato.market/Ea9D7n 📽 OTHER VIDEOS TO WATCH How to be there for yourself when you're having a bad day ➝ https://youtu.be/E1GTA6yLDBo Spring Reset 2023 ➝ https://youtu.be/K8LsRsohdHo My Full Skincare Routine for Ance-Prone and Sensitive Skin ➝ https://youtu.be/Tnf9MMJbCQk Having a better relationship with my body ➝ https://youtu.be/1aWM5eWpXVo How to grow a more authentic life ➝ https://youtu.be/zgkrnmoMpJg 💌 P.O. BOX Ellie Dashwood PO Box 601 Washington, UT 84780 FTC DISCLAIMER: Links may be affiliate links which means I'll receive a small commission from your purchase at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. Some of the products may have been gifted to me to try for free, but I recommend them here based on my honest opinion. Thank you for supporting my channel. DISCLAIMER: I am not a medical professional. I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided in this video and my YouTube channel is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information found in my content. Do not start or stop any medications without speaking to your medical or mental health provider. Please note that I can’t take any responsibility for the results of your actions, and any harm or damage you suffer as a result of the use, or non-use of the information available in my content. Please use judgment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended therein.