What I Do to Heal During a Chronic Illness Flare Up: 7 Tips

Chronic Illness flare-ups are awful, unpredictable, and just no fun. In this video, I share seven tips I personally use to help my mind and body heal when my (many) conditions decide to act up. Start a blog or website with Squarespace: ⁠https://go.shopmy.us/p-1619829⁠ (affiliate link, see ftc disclaimer below for details) 💕 INSTAGRAM @elliedashie ➝ https://www.instagram.com/elliedashie/ WEBSITE ➝ https://elliedashwood.com 🛍️ SHOP THIS VIDEO SQUARESPACE Website and Blog Host: https://go.shopmy.us/p-1619829 🎨 ART JOURNAL *THE* Pencil Case: https://amzn.to/3nhIThT Canson 100510926 Xl Mix Media Paper Pad: https://go.magik.ly/ml/1u3c5/ Derwent Graphic Drawing Pencils: https://amzn.to/3lCYgAE Castle Art Supplies 72 Watercolor Pencils Set *Similar to the Pencils I Have*: https://go.magik.ly/ml/1u3c7/ Pride and Prejudice Coloring Book: https://amzn.to/3qKKLkE YARN Wool of the Andes Superwash in "Persimmon Heather" (current work in progress) ➝ https://shrsl.com/3wmr5 PRIDE AND PREJUDICE 1995 Miniseries (Colin Firth Version): https://amzn.to/42zFoSm ❤️ SHOP MY HOME (Decor, Faves) ➝ https://obsw.it/s/3vyr SHOP MY VIDEOS ➝ https://obsw.it/elliedashw MY AMAZON FAVORITES ➝ https://amzn.to/45WBoOM 🎵 MUSIC IN THIS VIDEO TRY EPIDEMIC SOUND ➝ https://www.epidemicsound.com/referral/6180u8 TRY THEMATIC MUSIC ➝ https://app.hellothematic.com/?via=ellie-dashwood Music by JAETUNES - Morning Sun - https://thmatc.co/?l=9AA16F11 💻 YOUTUBE GEAR & TOOLS I USE ✨ Camera, Audio, Lighting, Tech ➝ https://obsw.it/s/3vyp Editing Software ➝ https://adobe.prf.hn/click/camref:1100lrdk4 Website Hosting ➝ https://go.shopmy.us/p-1619829 YouTube SEO Tool ➝ https://geni.us/tubebuddy_seo Stock Footage & Images ➝ http://1.envato.market/Ea9D7n 📽 OTHER VIDEOS TO WATCH How to enjoy making healthy choices ➝ https://youtu.be/vPJCR-RNX5E How to be your own best friend when you're feeling down ➝ https://youtu.be/E1GTA6yLDBo 💌 P.O. BOX Ellie Dashwood PO Box 601 Washington, UT 84780 FTC DISCLAIMER: Links may be affiliate links which means I'll receive a small commission from your purchase at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases. Some of the products may have been gifted to me to try for free, but I recommend them here based on my honest opinion. Thank you for supporting my channel. DISCLAIMER: I am not a medical professional. I am not providing healthcare, medical, or nutritional therapy services or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided in this video and my YouTube channel is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information found in my content. Do not start or stop any medications without speaking to your medical or mental health provider. Please note that I can’t take any responsibility for the results of your actions, and any harm or damage you suffer as a result of the use, or non-use of the information available in my content. Please use judgment and conduct due diligence before taking any action or implementing any plan or practice suggested or recommended therein.