#028: How Your Subconscious Mind Affects Breastfeeding

In this incredible episode, I'm interviewing Ilyse Soutine, subconscious transformation coach and creator of the Subconscious Shift Call. We are taking the breastfeeding conversation in a totally different direction with our discussion of external standards, feelings of guilt and shame, and how our subconscious programming conditions us to doubt ourselves.I know there's a lot of self-help motivational type of content out there, but you can't just tell yourself how to think. There's a deeper layer of our consciousness that we need to address. Ilyse shares some amazing ideas for cultivating self-compassion, undoing our own destructive mental programming and honoring the sacredness of motherhood.In this episode, you'll hear:How the subconscious mind controls 95% of our behaviorFrom ages 0-7 your child’s brain is in a theta brain wave state (doesn’t know difference between reality and imagination)How breastfeeding programs your child's subconscious mind for lifeHow your own subconscious programming is affecting your breastfeeding and mothering journeyWays to create awareness of your subconscious self and shift your mental programmingLINKS:Ilyse's articles: https://thriveglobal.com/authors/ilyse-soutine/Ilyse's website: https://ilysesoutine.com/Ilyse on Instagram: https://www.instagram.com/ilysesoutine/Ilyse on Facebook: https://www.facebook.com/sheawakens/Jacqueline's article on meditation & milk supply: https://www.parents.com/baby/breastfeeding/i-tried-meditating-to-increase-my-milk-supply-and-i-think-it-worked/My WebsiteConnect with me on Instagram & Facebook!Holistic Lactation® Supplements Top quality supplements made by a Lactation Consultant for breastfeeding momsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showMore from Holistic Lactation: Save on our supplements using code PODCAST15 at https://holisticlactation.com/products Shop on Amazon Follow us on Instagram https://instagram.com/holisticlactation Access group support & our courses at https://holisticlactation.com/nurture-collective Get 1:1 expert lactation help at https://holisticlactation.com/clinic Thanks for listening & subscribing! Leave us a review