Guided Wim Hof Breathing for Negative Emotion Relief (4 Rounds, bh: 0:45, 1:15, 1:30, 2:00)

Breathe with Kitaro Waga - Un p贸dcast de Kitaro Waga

Never do this breathing in or near water, while driving, or standing near hard and sharp objects.馃珌 Master Breathwork and Mindfulness Course: https://kitarowaga.com/master-breathwork-and-mindfulness-course馃挩 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-breathwork-journey馃幀 Support my work by subscribing to my Breathwork Library and get access to a vast library of guided breathwork videos: https://academy.kitarowaga.com/checkout/breathwork-library馃拰 Sign up for my...

Visit the podcast's native language site