Bonus ep: How Students can get Match Fit for Examinations by Learning from Elite Athletes and the Latest Scientific Research

This is a special five part mini-series where we are focusing on how best to eat healthily throughout our lives and encourage other people to do the same.  In this fifth and final episode, we discuss what students can learn from elite athletes when preparing for their examinations. Your host for this episode is Paul Ellis – Head of Teaching and Learning Strategy at Cambridge Assessment International Education. Our other regular co-host in this series, Dr Chris McLeod, turns guest for this episode. Chris is an academic at Loughborough University, UK, with an expertise in behavioural nutrition and public health. His research aims to improve people’s nutrition, and particularly the nutrition of vulnerable populations by implementing psychological interventions in the public health space. Find all show notes and extra information at cambridge.org/education/blog/brighter-thinking-pod-nutrition.