50: How to Deadlift and Feel Confident With Your Lifts
Broads: The Bold & Badass Fitness Podcast for Women - Un pódcast de Tara LaFerrara - Martes
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara explains how to deadlift with tips and tricks for perfecting form, feeling confident with your lifts, and different variations to try.
