Jess Kane from BodyBio on Phosphatidylcholine for Cellular Healing

In this episode of Coffee with the Docs, Dr. Abby interviews Jess Kane from BodyBio, discussing the importance of phosphatidylcholine for cellular health. They explore the origins of BodyBio, the significance of cellular resilience in today's toxic environment, and the dietary sources of phosphatidylcholine. Jess shares testimonials from users who have experienced improvements in their health and cognitive function after using BodyBio's products. The conversation also highlights the differences between BodyBio's phosphatidylcholine and competitors, emphasizing the importance of sourcing and quality in supplements. Finally, they discuss optimal usage and dosage for achieving the best results.Chapters00:00 Introduction to BodyBio and Jess Kane05:28 The Origins of BodyBio07:52 Understanding Phosphatidylcholine11:36 The Importance of Cellular Health12:35 Signs of Mitochondrial Dysfunction13:51 Food Sources of Phosphatidylcholine16:44 Transformative Testimonials: Real-Life Impact of PC21:34 Understanding Phosphatidylcholine: Unique Formulations and Benefits27:45 Optimal Usage: Dosing and Timing for Maximum Effectiveness30:43 Community and Transparency: Building Trust in Health ProductsWant to try BodyBio products for yourself? Check them out here and use code CWD20 for 20% off through 12/3!Episode Sponsor:Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee sponsor of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code DOCS15 to save at checkout!