19. The Feeding Philosophy That May Save Family Dinner (with Katja Rowell, MD)

You've heard us mention Division of Responsibility a million times by now. And you may have encountered this feeding philosophy, developed by renowned therapist and dietitian Ellyn Satter in mom groups or on parenting sites too. But while DOR can be pretty life-changing, it's not always simple to put into practice—and it's easy to get stumped along the way, as your kid ages or goes through phases of picky eating or food fixation. We've got Katja Rowell, MD —the feeding doctor and co-author of Helping Your Child With Extreme Picky Eating standing by this episode to answer all of your DOR-related questions.  Don't forget to visit our show notes at comfortfoodpodcast.com. And scroll down to leave us a review! If you do it by December 31, 2018, you'll be automatically entered to win a free copy of Virginia's new book The Eating Instinct.  Got more DOR questions? Email us at [email protected] or find us on social media: @v_solesmith, @yummytoddlerfood, and @yummyfamilyfood.