44. Why Kids Don’t Need to Diet (With Anna Lutz, RD of Sunnyside Nutrition)
Comfort Food - Un pódcast de Amy Palanjian & Virginia Sole-Smith
Categorías:
We all want our kids to love their bodies. But we’re also given plenty of reasons to worry about our kids’ body weight, size and shape, especially if they fall on the higher end of the growth chart. This week we’re talking to Anna Lutz, MPH, RD, of Sunny Side Up Nutrition about why diets are never the answer — and what you should do when you stop parenting weight. Visit our show notes at comfortfoodpodcast.com for all the links and research referenced in this episode. Send questions or comments to [email protected] or find us on social media: @v_solesmith, @yummytoddlerfood and @sunnysideupnutritionists. SPONSOR SPOTLIGHT: Thrive By Spectrum Pediatrics Thrive By Spectrum Pediatrics offers personalized, compassionate and evidence-based solutions for picky eating and other stressful mealtime challenges by phone, video conference or in person. Get 10% off Family Mealtime Coaching when you mention “Comfort Food Podcast” at thrivewithspectrum.com.
