54. Listener Qs on Sharing The Mealtime Load and Fixing Kiddo Sleep

Comfort Food - Un pódcast de Amy Palanjian & Virginia Sole-Smith

If you’re like most households, there is one person (and we’re guessing it’s you!) who notices when we run out of milk, thinks ahead to restock the kids’ favorite cereal, and remembers to pull chicken out of the freezer in time to defrost for dinner. We know this mental load work can really pile up — so today we’re tackling your big questions about how to broach the topic with your partner and sharing our best tips and hacks to lessen your load.  And, because nobody can stay on top of the mental load when we’re exhausted, Amy interviews Becca from Little Z’s Sleep Solutions for her best tips on getting your kids to sleep.  TAKE OUR LISTENER SURVEY! We want to know more about you, and what you think of Comfort Food. Please take our quick and easy survey so we can keep making this podcast better and better. Thanks so much!  Visit our show notes at comfortfoodpodcast.com for all the links and recipes discussed in this episode. Send questions to [email protected] or find us on social: @v_solesmith and @yummytoddlerfood.

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