56. Family Meals with Ashley Smith of Veggies & Virtue
Comfort Food - Un pódcast de Amy Palanjian & Virginia Sole-Smith
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This week we’re talking to Ashley Smith, RDN, of Veggies and Virtue, where she provides parents with age-appropriate food ideas, meal time organization strategies, evidence-based insight on feeding questions and concerns, and fun ways to get the kids into healthy eating. Ashley is also a mom to three kiddos and has one of our favorite, easy to understand, approaches to handling picky eating. Plus we're talking about our favorite NON-DIET New Year's Resolutions (and why we mostly hate resolutions)! TAKE OUR LISTENER SURVEY! We want to know more about you, and what you think of Comfort Food. Please take our quick and easy survey so we can keep making this podcast better and better. Thanks so much! Visit our show notes at comfortfoodpodcast.com for all the links and recipes discussed in this episode. Send questions to [email protected] or find us on social: @v_solesmith and @yummytoddlerfood.
