59. How To Anti-Diet with Christy Harrison, RDN
Comfort Food - Un pódcast de Amy Palanjian & Virginia Sole-Smith
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This week, we’re welcoming back fan favorite Christy Harrison, RDN, host of the wildly popular Food Psych Podcast, to talk about her new book ANTI-DIET: Reclaim Your Time, Money, Well-Being With Intuitive Eating. We’ll cover how writing the book changed her own relationship with food, and go over some of your common questions about intuitive eating and breaking up with diet culture. Plus an Unrelated on why everyone got worked up about Amy's kid eating a banana! TAKE OUR LISTENER SURVEY! We want to know more about you, and what you think of Comfort Food. Please take our quick and easy survey so we can keep making this podcast better and better. Thanks so much! Visit our show notes at comfortfoodpodcast.com for all the links and recipes discussed in this episode. Send questions to [email protected] or find us on social: @v_solesmith and @yummytoddlerfood.
