76. On Loving The Body You Have (Rebroadcast)

We're on pandemic hiatus, but rebroadcasting some of our favorite episodes — that seem super useful right now!  We know that motherhood (and just... life) can dramatically change how you feel about your body, whether you’re newly postpartum or several years in. Today we’re talking through some strategies to help you feel more body-positive and comfortable in your skin — no weight loss required (or even encouraged!). Find us @v_solesmith and @yummytoddlerfood on social media or email [email protected]. And you can read the show notes for this episode here. Sponsor Spotlight: Bumkins Baby Mealtime solutions like Silicone Grip Dishes that suction to the table, utensils that promote self-feeding, and more available now on their Amazon storefront!  FEEDING YOUR FAMILY, THE COMFORT FOOD WAY Our new e-book takes you through 8 concepts that will form the foundation of your understanding of how to feed kids and give you a firm starting point for improving mealtimes in your house. We’re here to reassure and inspire. We’re here to remind you that you’re doing a good job. We’re here to let you know that you’re not alone in the daily challenge of feeding your family. We’re here to help. Get your copy of Feeding Your Family The Comfort Food Way here.