Self-doubt's Surprising Kryptonite

Self-doubt has a rather surprising kryptonite and it feels like a bit of a game changer. I first became aware of this when I was coding my research interviews for my Master's dissertation about Self-doubt a few years ago, but I am now feeling ready to nail my flag to this mast!And because I am a huge fan of information that can be applied, I’ve taken this learning and turned it into an actual thing you can do today.I’m going to talk a bit about how I discovered this, why I think it so useful and important, and then we’ll walk through how you can apply it right now. You’ll find a worksheet to help you here. Get full access to Courage & Spice at saspetherick.substack.com/subscribe