Building Rhythms of Self-Care Into Our Parenting with Nicole Barlow
Creating a Family: Talk about Adoption, Foster & Kinship Care - Un pódcast de Creating a Family
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Click here to send us a topic idea or question for Weekend Wisdom. How do you define self-care? Are you establishing a routine of self-care that supports you to meet your kid's needs? Nicole Barlow joins the podcast to discuss how we think about self-care, why it's crucial, and how to create rhythms of self-care in our homes. She is a certified wellness coach, TBRI® Practitioner, and parent trainer for foster and adoptive parents. In this episode, we discuss: Re-define self-careWhy is self-ca...
