Shifting the Focus in Fitness Beyond Appearances | Ep. 43
Creating a Life You Love with Adriana - Un pódcast de Adriana
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In this episode, we dive into the common struggle on a fitness journeys: body insecurities. We explore how to make an internal change to take the focus off of our appearance. The conversation centers around practical, actionable steps that you can integrate into your daily lives to cultivate this internal change.
