Episode 15 What's Inside the Mood Maintenance Toolkit? Strategies Every Teenage Girl Needs to Go From 'Meh' to 'Heck Ya!'

Hey Parents,Does your teenage daughter feel like life is just happening TO her?If she’s super spunky one minute and grouchy and grumbling the next, she may be riding this wild roller coaster.So today we’re going to offer you and your daughter, what I affectionately call the Mood Maintenance Toolkit.Because if your daughter is constantly responding with a fiery, knee-jerk reaction – especially in messy situations – you’ll want to guide her away from this habit.As parents, you’re probably well ...