Episode 305: Fermented Flavors for Thanksgiving: Recipes for a Healthier Holiday

Cultured Food Life - Un p贸dcast de Donna Schwenk - Domingos

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In this Thanksgiving episode, join me as I share a holiday meal that鈥檚 bursting with flavor and packed with probiotics! This year, I鈥檓 sharing a few of my favorite fermented recipes that bring an unexpected twist to traditional dishes while adding a boost to your gut health. We鈥檒l explore: Bubbly White Grape Kefir Soda for a festive fizz 馃 Fermented Spiced Apples for a tangy, probiotic-rich side 馃崕 Garlic Honey Roasted Veggies glazed with a unique fermented garlic honey 馃馃嵂 Einkorn Sourdough Stuffing for a herby, gut-friendly classic 馃尶馃 Apple Cider Vinegar Brined Turkey to bring out the best in your bird 馃崡馃崕 High Protein Pumpkin Cheesecake with a whipped kefir topping for dessert 馃崅馃ェ I鈥檒l also cover the 7 Health Benefits of adding fermented foods to your holiday spread, from supporting digestion to adding a mindful touch to your meal. Whether you鈥檙e a long-time fermenter or new to probiotics, this episode will give you everything you need to create a Thanksgiving that鈥檚 memorable, nourishing, and packed with good-for-you ingredients. Happy fermenting, and Happy Thanksgiving! Episode link:聽 https://www.culturedfoodlife.com/podcast/episode-305-fermented-flavors-for-thanksgiving-recipes-for-a-healthier-holiday/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/fermented-flavors-for-thanksgiving-recipes-for-a-healthier-holiday/ Check out these other links: My Story Video: https://youtu.be/CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals: 聽http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

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