How to improve sleep quality and daytime function?
Active Mothers Podcast - Un pódcast de Lana Farinha
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On today’s episode Dr. Alex Dimitriu discusses how we can improve sleep quality and daytime function and also the three different stages of sleep. Dr. Alex is a psychiatrist that brings a deep respect for science, philosophy and spirituality into his work. Professionally, Alex has dual board certification in psychiatry and sleep medicine. As a consultation psychiatrist, he specialized in the complex interplay between the mind and body. In his work, Dr. Dimitriu helps his patients op...
