Distraction from Self destructive behaviour pg 12 - 17

DBT Book Club - Un pódcast de Dani D'Silvez, Kate Riley

Categorías:

Arte

Distraction from Self destructive behaviour pg 12 - 17 Find out how to distract yourself from overwhelming emotions and learn more about your self destructive behaviour. Listen and follow along to the The Dialectical Behavior Therapy Skills Workbook https://amzn.to/2tTIJkD Presenter: Dani

Visit the podcast's native language site