311 | Mike Robbins: "Start Receiving"
Depression Detox Show | Daily Inspirational Talks - Un pódcast de Malikee Josephs (Muh Leek - Jo Seffs)
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You're about to go to sleep. But before you turn off the lights, you take a few minutes to reflect on your day. What are the things that go through your mind? I bet I can tell you. It's probably all the things you did wrong, things that upset you, and things to worry about for the next day. This has a profoundly debilitating effect on our emotions and our well-being. But you have the power to change that with a simple 3-step process that our featured speaker, Mike Robbins, is here to teach you. Source: The power of appreciation: Mike Robbins at TEDxBellevue Connect with Mike Robbins: Website: https://mike-robbins.com Instagram: mikedrobbins YouTube: Mike Robbins Book: Nothing Changes Until You Do: A Guide to Self-Compassion and Getting Out of Your Own Way Previous Episodes: Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) Follow The Show On Instagram @DepressionDetoxShow.