EP: 546 - You're ready to stop binge eating but there is fear

Ditch Decade Diets Podcast - Un pódcast de Lorna Costa - Binge Eating Coach

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You’re READY to stop binge eating but… 👉🏻am I going to be seen as being “lazy” if I give up dieting? 👉🏻what am I going to fill my time up with? 👉🏻do I really want to give this up? Let’s talk about it! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating ---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group.